Thank you. Here’s the honest part.
Gentle Mile is not yet in the App Store. We are testing whether the runners we’re building it for — postpartum mothers returning to running, cleared by their pelvic-floor PT — actually want this enough to download it. Your click told us something we didn’t know.
If you’d like to be the first to know when the app is real, leave your email below. One letter, when it opens. Not a newsletter, not a drip campaign.
You’re under no obligation. No email is also a fine answer.
A run-and-walk practice for the body after birth — cleared by your PT, paced by your sleep.
Inspired by BJSM 2019 · JOSPT 4-Phase Postnatal Framework · Ask Lauren Fleshman.
Built by two people, one of whom married a postpartum runner, the other of whom watched his wife return to running twice.
— Leland & Joe, founders.